10 Amazing Benefits of Coconut oil

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Besides providing some of the ingredients for pina coladas and tasting amazing, Coconuts have oil that is fastly becoming more mainstream as people discover the ongoing health benefits they offer. Filled with medium chain-triglycerides, or MCT’s which are fatty acids (the good kind) Coconut oil is not only ‘on trend’ but has so many ways it can help us – here are 10 of them.

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