16 Foods That Boost Your Metabolism

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Metabolism is the energy, measured in calories, your body uses each day. Speeding up your metabolism means you burn more calories throughout the day…and lose weight easier.
Aside from lifestyle changes or enagaging in rigorous workouts, there are certain foods you can eat to give your metabolism a little help. Some might surprise you. Check out this list of 16 foods (and drinks) that can boost your metabolism.


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