5 Foods That Cleanse Your Liver

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Your liver is the ‘Clydsdale’ of your body, it does a lot of the heavy lifting to filter blood that is coming through your digestive system before it heads back into the body. So it is vital for general health & wellbeing. In addition, it breaks down fats, produces proteins to help in the case of blood clots and detoxifies our bodies. Its role is vital, so get looking after your liver, or it won’t take care of you in later life. For starters, here are 5 key foods that will assist in the cleansing of your liver.

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